21-Day New Year's ReSolution Challenge

30 January – 19 February 2023

This January, Planet Fitness & JEFF are bringing you a 21-Day New Year’s ReSolution Challenge where you will not only have the control but the support to get your body and mind feeling your best and win prizes along the way!

The challenge will be run on a mobile platform called Planet Fitness Play which is packed with additional value over and above the challenge. Complete the quick sign-up onboarding process to get your personalised Programs.

Join us to get fitter, stronger and leaner this year!

NORMALLY R 750
Special Planet Fitness Rate of ONLY

R 299

Sign ups close at midnight on Sunday, the 29th of January

GET STARTED NOW

Join 400+ Challenge Participants and reach your goals together

✔ Challenge led by an expert Trainer & Nutritionist

✔ 3 x 45 minute workouts for in-gym or at-home per week

✔ Combination of strength & cardio focus

✔ 21-Day Nutrition Program

✔ Daily motivation & accountability

✔ Nominate a friend to join you

✔ Stand to WIN fitness hampers to the value of R7,500

Led by experts

Dominique Leclercq

Physiotherapist

Dom is a qualified physiotherapist and certified advanced pilates instructor with a passion for sports and conditioning. She will be taking you through a hybrid program of pure strength and fitness for you to get the most out of your sessions!

Adrian Penzhorn

Dietitian

Adrian is a qualified sports scientist, dietitian and performance nutritionist. He believes that a well-structured training plan needs to tie in with a tailored nutrition plan to achieve the best results on one’s personal health and fitness journey.

What you get

Activity Plan

Follow a 21-Day exercise program in the Planet Fitness Play Web App. The program is focused on building fitness & strength, for all experience levels. Designed to fit into YOUR lifestyle, whether you prefer training at the gym, at home, or a bit of both.

Nutrition Program

Pair your daily movement with healthy eating and you’ll feel even better. With a 21-Day nutrition program, which includes a menu of delicious recipes and an educational course led by a dietician, you can easily form new healthy long-term habits.

Track your Progress

Track your progress by submitting a check-in and adding your measurements before and after the challenge. You can also use the daily Habit Tracker feature to start building new healthy habits.

Weekly Prizes

Join the challenge, track your activity in the Planet Fitness Web App and automatically be entered into the draw for weekly prizes as well as the grand prize at the end of the challenge!

Extra Support

We know how important it is to feel supported and that is what makes this Challenge different from others you have tried before – you will receive daily motivation and support to help you stay on track.